My name is Suzi and I am a certified fitness instructor, yoga teacher & Zumba instructor.
With specializations in active aging, pre/postnatal, stress resiliency, and trauma-informed teaching, I am passionate about helping my clients enjoy movement and become friends with their bodies again by focusing on joyful & functional movement.
wellU lite is a FREE program offering a library of yoga, body sculpt & low-impact classes, 2 30-minute OnDemand Zumba classes + more so you can jumpstart your wellness journey!
Join Licensed Zumba Instructor Suzi Fevens LIVE on ZOOM on Tuesday, December 5th from 6:30-7:30 pm Atlantic for a ZUMBA FITNESS class!
Join Suzi LIVE on ZOOM from 7:00-8:00 pm Atlantic on Thursday, December 7th for a live yoga class!
Join Licensed Zumba Instructor Suzi Fevens LIVE on ZOOM on Saturday, December 16th from 10:30-11:30 am Atlantic for a live Zumba Toning class!
Join Suzi LIVE on ZOOM from 6:30-7:30 pm Atlantic on Thursday, December 21st for a themed bodyweight class!
This month's theme: Christmas!
The WellU virtual studio membership includes all LIVE and OnDemand Zumba, Yoga, Body Sculpt & Themed Bodyweight classes - all for $30/month!
Want to build or maintain a daily yoga practice but don't have a lot of time? This 31-day challenge can be done in less than 8 minutes/day!
Join this FREE 5-day self-paced "Manage Your Mindset" challenge to help you kick start a mindset shift that will build you UP instead of wearing you down.
Build a Balanced Back is a complete 4-week self-paced program that utilizes both strength training & yoga to help with pelvic stabilization, correct muscular imbalances, and weakness.
Get ready to become RECHARGED + RESILIENT. This 8-week self-directed program will focus on one aspect of R+R each week, allowing you time to learn and implement small impactful changes that will help you to better support your wellness.