Pump Up MY Jams!

Pump Up MY Jams!

On the third Monday of each month, you can join Suzi LIVE on ZOOM from 6:30-7:30 pm Atlantic for a themed bodyweight fitness class on Monday, Aug 15th!

MAY’S CLASS THEME: PUMP UP MY JAM (songs that pump you up)

A bodyweight class is just that, a class that utilizes your own bodyweight to facilitate a full body strengthening class without a lot of extra equipment.

In fact, all you need to participate is yourself (check!), an exercise mat, carpet or area rug for the floor work, and a support (like the back of a chair) for some of our standing work. That's it! Even shoes are optional.

These classes are choreographed to each new playlist so every month it's a brand new experience. Suzi goes above and beyond to ensure you will have a memorable experience and that you'll not only get a good workout, but you'll also have a whole lot of FUN doing it!

DUE TO MUSIC LICENSING LAWS THIS CLASS WILL NOT BE RECORDED AND MUST BE ATTENDED LIVE

PRICE: $8

OR register for all 2022 themed bodyweight classes and save!

All options are available at checkout


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 Register for the Monday, August 15th Class
 $8.00 CAD
 Register for Aug-Dec 2022 themed bodyweight classes
 $25.00 CAD
 Register for Aug-Dec 2022 themed bodyweight classes (5 MONTHLY PAYMENTS)
 $6.00 CAD  ( then $6.00 CAD for 4 months )

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