Yoga for Tight Hips

Yoga for Tight Hips

On the first Monday of each month, you can join Suzi on ZOOM from 7:00-8:00 pm Atlantic for a live yoga class.

AUGUST'S CLASS: Yoga for Tight Hips

THIS CLASS WILL BE RECORDED AND AVAILABLE FOR REPLAY.

PRICE: $8

OR register for all remaining 2022 live yoga classes for $25 or 5 monthly payments of $6 and save!

Both options are available at checkout

About Yin Yoga

About Yin Yoga

Yin yoga is a slow-paced yoga class that includes poses that are held for a longer period of time than in a regular yoga class.

Yin yoga can assist in alleviating pain and tension, releasing stress, and improving flexibility and overall wellbeing.

Because of the slow pace, this style of class can be wonderful for beginners as there is lots of time to find your perfect position within the pose.


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 Register for July 4th Yoga
 $8.00 CAD
 Register for all 2022 live yoga classes (Aug-Dec)
 $25.00 CAD
 Register for all 2022 live yoga classes (Aug-Dec) MONTHLY PAYMENTS
 $6.00 CAD  ( then $6.00 CAD for 4 months )

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