At-Home Workout Program (Spring 2022 Round)

This 12-week at-home workout program begins on Monday, May 16, 2022. Offering options for all fitness levels using minimal equipment (hand weights and/or resistance bands and an exercise mat).

2-3 workouts/week at 15-20 minutes in length mean you can continue to build strength and improve your fitness with workouts you can easily fit into your busy schedule.

What you get when you join:

  • 3 Phase workout program suitable for all fitness levels
  • Video demos for each exercise
  • A library of WOWM (workout with me) videos covering all 3 phases
  • Bi-weekly emails for support and encouragement
  • Access to Suzi, her expertise and the ability to ask questions, get encouragement and feedback from an expert

7 Modules

Modules for this product 7
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 $60.00 CAD
 3 Payments (1 payment now, 2nd in 30 days, balance in 60 days)
 $23.00 CAD  ( then $23.00 CAD for 2 months )

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