🎧WELLNESS SIMPLIFIED PODCAST: listen to the latest episodes by clicking here🎧
Welcome to my virtual fitness & wellness studio!
My name is Suzi and I am a certified fitness instructor, yoga teacher, Zumba instructor, and nutrition coach.
With specializations in stress resiliency and enhanced certificates of qualifications in holistic whole-body health and trauma-informed teaching.
I am passionate about helping my clients become friends with their bodies again.
I help busy women simplify their fitness and wellness by focusing on small changes that lead to big results.
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