Thursday Evening Body Sculpt Combo
This class will take place from 6:30-7:30 pm Atlantic on Thursdays live on ZOOM. Due to music licensing laws, the classes will not be recorded and participants must be able to join the class live to participate.
Body Sculpt Combo consists of a 20-Minutes of body weight exercises, 20-Minutes of weighted exercises, 20-Minutes of flexibility exercises
Appropriate for all levels.
Equipment needed: 1 or 2 sets of hand weights and an exercise mat
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$ 5.00 CAD
$ 5.00 CAD
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