Thursday Evening Body Sculpt + YOGA

This class will take place from 6:30-7:30 pm Atlantic on Thursdays live on ZOOM. Due to music licensing laws, the classes will not be recorded and participants must be able to join the class live to participate.

Appropriate for all levels.

Equipment needed: yoga mat & hand weights (optional - you can do the entire class with just your body weight)

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 $6.00 CAD

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