Welcome to my virtual fitness & wellness studio!
My name is Suzi and I am a certified fitness instructor, yoga teacher, Zumba instructor, and nutrition coach.
With specializations in stress resiliency and enhanced certificates of qualifications in holistic whole-body health and trauma-informed teaching.
I am passionate about helping my clients become friends with their bodies again.
I help busy women simplify their fitness and wellness by focusing on small changes that lead to big results.
Join Suzi LIVE on ZOOM Monday, December 6th from 7:00-8:00 pm Atlantic, for a holiday stress-release yoga class that will allow you to give yourself the gift of relaxation this holiday season.
Join Suzi LIVE on ZOOM from 6:30-7:45 pm Atlantic on Mon, December 20th for a themed bodyweight class!
December's theme: TBA
The WellU virtual studio membership includes all LIVE and OnDemand Zumba, Yoga, Body Sculpt & Themed Bodyweight classes - all for $39/month!
Get ready to become RECHARGED + RESILIENT. This 8-week program will run from Dec 6, 2021-Jan 24th, 2022. Join now with introductory pricing and save!
The 8-week Recharged + Resilient program with Group Coaching to help you stay on track and make long-lasting change.
wellU lite is a FREE program offering a library of yoga, body sculpt & low-impact classes, 2 30-minute Zumba classes/week + more so you can jumpstart your wellness journey!
