Welcome to the wellU Virtual Fitness Studio
My name is Suzi and I am a certified fitness instructor, yoga teacher & Zumba instructor.
With specializations in active aging, pre/postnatal, stress resiliency, and trauma-informed teaching, I am passionate about helping my clients enjoy movement and become friends with their bodies again by focusing on joyful & functional movement.
Available Products
wellU lite
wellU lite is a FREE program offering a library of yoga, body sculpt & low-impact classes, 2 30-minute OnDemand Zumba classes + more so you can jumpstart your wellness journey!
Zumba Livestream
Join Licensed Zumba Instructor Suzi Fevens LIVE on ZOOM on Tuesday, October 3rd from 6:30-7:30 pm Atlantic for a ZUMBA FITNESS class!
Yoga Livestream
Join Suzi LIVE on ZOOM from 7:00-8:00 pm Atlantic on Thursday, October 5th for a live yoga class!
Zumba Toning Livestream
Join Licensed Zumba Instructor Suzi Fevens LIVE on ZOOM on Saturday, October 7th from 10:30-11:30 am Atlantic for a live Zumba Toning class!
Monthly Bodyweight Class
Join Suzi LIVE on ZOOM from 6:30-7:30 pm Atlantic on Thursday, October 19th for a themed bodyweight class!
This month's theme: HALLOWEEN
Virtual Studio Membership
The WellU virtual studio membership includes all LIVE and OnDemand Zumba, Yoga, Body Sculpt & Themed Bodyweight classes - all for $30/month!
31-Day Yoga Challenge
Want to build or maintain a daily yoga practice but don't have a lot of time? This 31-day challenge can be done in less than 8 minutes/day!
Start Today!
Manage Your Mindset 5-Day Challenge
Join this FREE 5-day self-paced "Manage Your Mindset" challenge to help you kick start a mindset shift that will build you UP instead of wearing you down.
Build a Balanced Back
Build a Balanced Back is a complete 4-week self-paced program that utilizes both strength training & yoga to help with pelvic stabilization, correct muscular imbalances, and weakness.
Recharged + Resilient
Get ready to become RECHARGED + RESILIENT. This 8-week self-directed program will focus on one aspect of R+R each week, allowing you time to learn and implement small impactful changes that will help you to better support your wellness.
Low Impact Fitness Classes
A collection of FREE Low-Impact Fitness Classes that incorporate cardio, strength, balance, coordination & flexibility that were originally broadcast on Facebook Live.